Trauma
Trauma Therapy in Pasadena, CA
With Rakel Delevi, LMFT
Helping You Heal with Compassion, Safety, and Expertise
Are You Struggling with the Effects of Trauma?
If you’ve experienced trauma, you know how deeply it can affect your mind, body, and relationships. Whether it stems from a single incident or long-term experiences, trauma can leave you feeling stuck, overwhelmed, or disconnected from yourself and others.
You don’t have to carry it alone.
At my practice in Pasadena, CA, I provide trauma-informed therapy that offers a safe and supportive space for healing. Together, we can begin to gently unpack the impact of your trauma and work toward a more grounded, empowered version of yourself.
What Is Trauma?
Trauma is your body and mind’s response to an experience that felt threatening, overwhelming, or unsafe. It can result from:
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Childhood neglect or abuse
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Sexual or physical assault
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Domestic violence
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Medical trauma or accidents
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Loss, grief, or abandonment
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Ongoing emotional abuse or toxic relationships
You may be experiencing trauma if you notice:
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Flashbacks or intrusive thoughts
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Anxiety or hypervigilance
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Emotional numbness or dissociation
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Difficulty trusting others
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Sleep disturbances or nightmares
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Persistent feelings of shame, guilt, or fear
How Trauma Therapy Can Help
Trauma therapy offers a pathway to safety, understanding, and healing. In our work together, we’ll focus on:
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Building emotional safety and trust
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Exploring and processing painful memories at your pace
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Reconnecting with your body and emotions
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Learning tools to regulate your nervous system
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Shifting from survival mode to resilience and self-worth
I use trauma-informed, evidence-based approaches tailored to your unique experience, including:
Therapeutic Modalities I Use:
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EMDR (Eye Movement Desensitization and Reprocessing)
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Somatic Therapy
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Attachment-Based Therapy
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Mindfulness Practices
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Parts Work / Inner Child Healing
These methods can help you process trauma without being retraumatized, allowing space for lasting change and emotional growth.
Why Choose a Local Trauma Therapist in Pasadena?
Healing takes time—and it also takes the right connection. As a therapist based in Pasadena, CA, I work with individuals from all walks of life, including professionals, creatives, students, and parents in the local community.
I offer both in-person therapy in Pasadena and secure telehealth sessions for California residents.
My approach is warm, culturally sensitive, and collaborative—always honoring your pace and voice in the process.
Meet Rakel Delevi, LMFT
I’m a Licensed Marriage and Family Therapist with years of experience helping individuals heal from trauma, reconnect with their authentic selves, and create meaningful change. My work is rooted in compassion, clinical training, and a deep respect for your story.
Take the First Step Toward Healing
Recovery from trauma is possible—with the right support, you can move forward feeling more whole, safe, and empowered.
Call me today at (310) 993-3640 to schedule a free 15-minute phone consultation and see if trauma therapy is right for you.
You deserve to feel seen, supported, and safe.
Contact Information
Rakel Delevi, LMFT
Trauma Therapist in Pasadena, CA
📞 (310) 993-3640